Blindly influenced by social posts by celebrities and influencers, the “one look fits all” mentality has taken more precedence than a realistically achievable physique, causing unhealthy self-perception and the dangerous rise of botched surgeries.
Sports aesthetics® is a term coined by Dr Ivan Puah based on the three pillars of combining unique service offerings to help fitness enthusiasts, sportspeople and professional athletes attain their ideal physiques without compromising the quality of their physical health.
They decided to pick out some of the essentials that you can try out, and they got me to weigh in on how they could be helpful.
“It is important to be aware that to be worried about something, you cannot control is redundant. Stress can change or ache a person. Seek help if you feel helpless.” – Dr. Ivan Puah
Amaris B. Clinic, a body management and sculpting clinic, is expanding its services into fitness and injury rehabilitation using vacuum compression therapy in a vacuum pod.