Dermal fillers are quick, in-office injections with immediate results that last about 6 to 18 months. Facial fat grafting uses your own fat, needs minor surgery and more recovery time, and can last years. In this podcast episode, I explain how to choose based on your goals, budget, and downtime.

Does fat come back after liposuction? Learn why removed fat cells stay gone, what happens if you gain weight, and how to maintain your results.

Amaris B. Clinic’s first-half 2026 enquiry figures show arm-related concerns accounted for 41.4% of all body-sculpting enquiries from women, with nearly half of those enquiries coming from women in their 40s. Medical director, Dr Ivan Puah links the trend to perimenopause, slowing metabolism and lifestyle pressures specific to Singapore.

Aesthetic concerns can arise after losing a significant amount of weight, especially with the use of GLP-1 drugs. These concerns can include hollowing of the face, sagging skin, volume loss, skin laxity, hair thinning or loss, and dull skin tone. Avoiding these complications by focusing on gradual weight loss, maintaining a balanced diet with enough hydration and regular exercise.

Between 2018 and 2023, Dr Ivan Puah treated over 550 cases, addressing unique challenges in Singapore’s multi-ethnic population. His study included diverse case profiles. Results revealing no complications and high satisfaction prove the need to adapt surgical techniques for variations in skin type between Asian and Caucasian patients.

Typically applied topically, exosomes must be combined with microneedling, a procedure that creates microscopic wounds to enhance absorption into deeper skin layers. This therapy helps reverse signs of ageing.

In my podcast, I discuss hair loss symptoms & their impact on the well-being of women experiencing this condition, as well as effective hair restoration treatment.