Sports aesthetics® is a term coined by Dr Ivan Puah based on the three pillars of combining unique service offerings to help fitness enthusiasts, sportspeople and professional athletes attain their ideal physiques without compromising the quality of their physical health.
It is important to expand our horizon and not be complacent of what we have and know today.
“It is important to be aware that to be worried about something, you cannot control is redundant. Stress can change or ache a person. Seek help if you feel helpless.” – Dr. Ivan Puah